Hey there! Yep, it is Monday!
It is raining and the temperature is going to drop throughout the day. Cold and rainy...yuck!
I hope you had a great weekend. We sure did. Let me back up to Friday though first before I go into what we did Saturday and Sunday.
Clint has been making breakfast smoothies for us about 4 days a week. He does NOT disappoint!
I'm never REALLY sure what is in these, but they are tasty and I know he uses healthy stuff, because Ava and I do the grocery shopping. ;-)
Ava stays at my parent's house on days I work, but I get a 2 hour lunch. We live 5 minutes from my work and they live 5 minutes past my work, so I get lunch with her EVERY day I work! Such a perk!
Tea party at lunch on Friday!
Saturday, we got up and I did a 2 mile walk on the treadmill at a 6.5% incline and 4.3 mph. I worked up a good sweat! I "tried" to run for a minute, but I could feel my Achilles pulling, so I slowed back down. I will just walk for the next few days and continue to let it rest. (ugh)
Publix has turkeys for $.69/lb so I told Clint we needed to go for
1. we are hosting Thanksgiving for his family
2. the turkeys don't get ANY cheaper than that!
I deemed Saturday "No makeup" day! Some days it is good to have a clean face and "no eyes on".
At Publix, an employee was handing out flowers and then Ava got a balloon! She was tickled pink!
Clint suggested we stop at the little antique place!
It was AMAZING! I could have stayed in there a while, well we did, but I could have stayed longer and spent lots of money!
We went home and watched Alabama, sadly get beat. It was a somber house for about 45 min.
Clint turned on the grill and grilled hormone free steak for him and me a black bean burger. I sauteed some asparagus and made a salad.
GOOD STUFF!
Sunday morning I got up and did a bodyrock workout and then walked 1.5 miles at the same speed and incline as Saturday.
We got ready and headed to church.
Ava was so excited to go. We let her wear her flower girl dress from my brother's wedding about a month ago.
(wedding day picture)
She kept running around the house saying, "I'm a princess. "I'm a princess." And "we're going to church, we're going to church."
Too funny!
After church, we went to my aunt and uncle's house for lunch. She had make your own sub sandwiches, chips, dip and meatballs.
YUM!
As soon as we got home, I put the ingredients in the bread machine for our weekly loaf of sandwhich bread. Hands down the best recipe!
Isn't that beautiful?!.
We lounged around until supper. It was glorious!
Supper was biscuits (gravy for Clint), eggs, and turkey bacon (and a banana for Ava). LOVE breakfast ANY time of the day.
Have a great Monday and I'll see ya soon!!
Hi!! I was just at conference and went to a session led by a physical therapist from Aspen who works with tons of skiers/boarders with horrible achilles issues. She said to have clients roll out ITs, calf muscles, and arches of feet to break up fascia and increase blood flow. I wanted to pass that along!! Injuries stink:(
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