Wednesday, March 16, 2011

Halfway

Hidey!
The week is halfway ov-ah!!!

Well, if you read my Monday recap, you know I had a hellacious morning! I was THIS.CLOSE to saying screw it and going to get those beloved animal crackers and icing, but instead I decided to go get pampered and get my nails done!  Win win without the guilt!  Plus my nails look gooooood!  The day had no other mishaps, thank goodness.  I got all of the craziness out at one time apparently!

Monday workout:
Just a run today.  
4.65 miles in 43 min.  


Tuesday workout:
Cardio:
5 miles in 46:30 min.  
I struggled a little and thought my legs felt heavy, but my pace stayed around my usual average, so I can't complain.  I just can't get over how much I am loving being a "runner".  
What makes a "runner" in your opinion?
Weights:
Upper body
2x12 Bent over rows 20lb DBs
2x12 Chest press 20lb DBs
2x12 Bicep Curls 20lb DBs
2x12 Shoulder press 15lb DBs
2x12 Tricep Kickbacks 15lb DBs
*Review.  I was pretty proud of the 20lb'ers.  The bicep curls were tough, but I did pound them out.  The gym felt hotter than usual and I was a sweaty machine when we left.


Today's workout:
Rest day!


Have a great day!!!

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