Tuesday, November 16, 2010

PICTURES!!

Hey we got our pictures back!  There are AMAZING.  Eva did such a wonderful job.
 Here is the link!

Workout yesterday.
Cardio:
Dreadmill: 3.15miles in 30 min

Weights:
Circuit
Front squats-2x20 25lb barbell
Isolated bicep curl 2x6 20lb DB, 2x10 12lb DB
Deadlifts-2x20 25lb barbell
Shoulder press 2x20 12lb DBs
Plie squats 2x20 20DB
Chest press 2x20 12lb DB
Fire hydrants 2x20
Plank 2x1min
Good stuff!  I wasn't super exhausted, but I did get a great workout in. 

Sidenote: Ava slept 8 hours straight last night.  My morning started at 3:45am this morning though because
a)to check on Ava.  Just to make sure everything was ok.
b)to PUMP.  Holy cannoli.  Those bad boys turned in to D's and were hard as stone!!! 


Did you have a great workout yesterday???
Which pic is your favorite for our Xmas card?

No comments:

Post a Comment